Yoga & Vedanta - Retreat
Relax Rejuvenate Revitalize
In the pristine Sahyadri Mountains
at Amboli, Maharashtra
Mahashivartri Special
18 - 22 Feb 2020
With Ishwarya & Giriji
In association with Yoga Vedanta Vision
The retreat addresses the individual at various layers of human experience. The primary focus is to release pent-up emotions through building awareness of the body and breath. Physical discipline, combined with emphasis on alignment, breathing, relaxation and meditation comprise the core principles of the yoga practice.
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6:30- 7:00 Pranayama
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7:00-9:00 Asana
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9:30- 11:00 Brunch
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11:00-11:45 Chanting
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12:00-13:00 Theory
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13:00-13:30 Yoga Nidra
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13:30-14:30 Silence
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14:30-15:00 Tea Break
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16:00-18:00 Asana
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18:30-19:00 Arati
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19:30-20:00 Dinner
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20:00-21:00 Satsang
* There will be a special puja on
February 21 for Mahashivaratri.
Total fees: Rs.12,500
Inclusive of room and board, all classes and course materials. Travel and transportation charges are borne by the individual and are not covered by the retreat fees.
ACCOMODATION: We will strive to provide individual accomodation, though it will be subject to availability. Rooms will be alloted on a first-come, first serve basis. Rooms are minimalistic and comfortable.
WHAT TO BRING: Yoga Mat (optional) Appropriate clothing Props (optional) Torch Notebook Musical instrument Pen/Pencil (optional) Towels Toilettries
FOOD You are what you eat! Food provided will be simple satvic, locally inspired and delicious! There will be no onion or garlic. If you have health issues, please inform at the time of registration and ensure you carry all medicines for the week.
For Registration
For more info WhatsApp or call
Phone:
+91 87789 41157
+91 95915 18761
Email: yogaconsultation@gmail.com
Place:
Amboli Hill Station,post-Amboli, ViaSawantwadi, Dist- Sindudurgh, State: Maharastra, Zip: 416 510