Upcoming Events 

Diabetes Yoga Therapy Consult Yoga
Online Group Yoga Therapy Session
 

Yogasana is prescribed in Hatha Yoga to get disease-free body, lightness, and firmness to withhold Asana. People sometimes feel overwhelmed because of stress, work, life style and other issues. We can help you to  be more mentally balanced and physically fit with our programs. Our programs are designed to help find inner peace,  happiness, and boost overall well-being. 

Currently we offer online yoga session with our yoga experts.

Batches & Timings differ based on month - kindly check with us

Whatsapp no: +91 6380078443

Aug 2021 - Time: 6 to 7 am

Requirements:

1. Empty Stomach / 4 hrs after a meal / 2hrs after a snack

2. Yoga Mat

3. Good Ventilated Space

Online Yoga Session
 

Yogasana is prescribed in Hatha Yoga to get disease-free body, lightness, and firmness to withhold Asana. People sometimes feel overwhelmed because of stress, work, life style and other issues. We can help you to  be more mentally balanced and physically fit with our programs. Our programs are designed to help find inner peace,  happiness, and boost overall well-being. For kids -Attention, Memory, Concentration & Meditation

Currently we offer online yoga session with our yoga experts.

Batches & Timings differ based on month - kindly check with us

Whatsapp no: +91 8778941157 / 6380078443

• Group Yoga Session
• Pranayama Session
• Women’s Yoga Session
• Kids Yoga Session

Morning

5.45 to 6.45 AM

6.00 to 7.00 AM

7.00 to 8.00 AM
 

Evening

5.00 to 6.00 PM

5.30 to 6.30 PM

6.00 to 7.00 PM

Requirements:

1. Empty Stomach / 4 hrs after a meal / 2hrs after a snack

2. Yoga Mat

3. Good Ventilated Space

4. Kids Yoga - Age limit (8 yrs - 14 yrs)
 

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