Tulsi Mistry
Tulsi is a Certified and Experienced Yoga Instructor and Therapist with over 12 years of expertise in Hatha Yoga, Therapeutic Yoga, Geriatric Yoga, Yogic Kriyas, Meditation, and Sound Healing.
Currently serving as a Yoga Therapist at BK’s Yoga and Naturecure, she has completed her Yoga Teacher Training Course from Yogaarcham (affiliated with SVYASA) and holds an M.Sc. in Yoga from SVYASA University, Bangalore.
She is skilled in tailoring yoga practices to individual needs, addressing both physical and emotional well-being. Specialized in prenatal and postnatal yoga, she has guided more than 15 expectant mothers through safe, effective, and mindful yoga practices.
A passionate Bharatanatyam dancer and artist, Tulsi integrates discipline, creativity, and holistic wellness into her teaching approach. She conducts therapy-based yoga sessions for managing chronic conditions such as diabetes, hypertension, thyroid disorders, arthritis, asthma, and gynecological issues.
She also leads meditation and Tibetan singing bowl therapy sessions for stress relief, emotional balance, and mental clarity.
Her research work has focused on advanced meditation techniques (MSRT) with orphan adolescent girls.